Essay / Paragraph / Note – My Study Times

Importance Of Good Eating Habits

“One cannot think, love, sleep well if he has not dined well.”

Health and hygiene is a concern for everyone. There are many people who believe a great lifestyle and enough wealth would lead to happy life but that doesn’t hold true. If you are wealthy enough to enjoy your life but what if your body and health do not support you, for instance you are a person who loves to have sweets but also you are a diabetic patient then you won’t be able to enjoy what you like. Food is the basic need for the survival of a human body but healthy food is a necessity for longer life. The idea of having healthy body doesn’t tend to lesser eating or starting up a diet. It only means to have the right sort of food. Eating healthy food is a one good habit one must inculcate. You should know your boundaries and limits while having certain kind of food. Healthy food doesn’t mean having boiled vegetables or saying no to fat. It simply means having food that fulfill our nutritional needs.

What sort of food should be avoided and why?

There are two types of people who eat to live and others who live to eat and well if you’re the second type it’s an issue. You eat what you like without realizing how it has an impact on your body. The food that you have gives you pleasure and taste but no healthy stuff. Our body needs healthy food to function properly. The intake of excessive junk food and soft drinks should be avoided. It has a major impact on the various body parts which include liver and kidney. It also has high salt contents and chemicals that aren’t good for a human body. The food needs to be chewed properly. The type of food that have way too much sugar or oil must not be taken in higher amount. This creates disease like diabetes, blood pressure, thyroid etc. You should have food that is more healthier in nature. The amount of food taken is high then it’s certainly okay but it needs to be healthy.

Importance Of Good Eating Habits

A healthy diet or good eating habits or basic needs for well functioning of the body. If we have good eating habits then our weight remains balanced and it prevents obesity. It is not a lesser known fact that having good food leads to prevention of many chronic diseases. Our food habits have a control on our mind and mood. So it is important to have good eating habits. It improves overall performance of mind and body. The chances of being in depression, having anxiety, lowering down of sugar level reduces with good food habits. Healthy food is required to stimulate the growth of hormones. It protects our immune system as well. It is necessary to intake food that have protiens, carbohydrates, calcium, iron, vitamins, fats and fibre. Vitamins, fibres and minerals should be taken although in lesser quantities to avoid deficiency and prevent some serious diseases like cancer. Protiens and carbohydrates are the main components required in the body which should be taken on regular basis to maintain energy level, build new tissues and for overall growth. It is a misconception that fats aren’t required in the body. They are required but in a proper amount, taking them in higher quantity definitely leads to some major issues. Calcium and iron are equally important as other components. They help in strengthening teeth and bones, better concentration and developing brain cells. These all components are majorly present in healthy food, so it is very important to develop good eating habits.

Criminalization of Politics in India

CRIMINALIZATION OF POLITICS IN INDIA

Antonio Villaraigosa once said, “Let me be clear – no one is above the law. Not a politician, not a priest, not a criminal, not a police officer. We are all accountable for our actions.”

It’s been 60 years after India got her independence. A time when we were ruled by the Britishers, we lacked even the basic necessities. We had no rights, and merely a loaf of bread to survive the day. Those who had power shamelessly lived their life in 5 star hotels with a table full of cuisines. While people are busy paying out taxes for their extra large diamond crusted houses, other half of the nation is dying of starvation.

We got independence in the year 1947. However, even now the condition is far worse than the situation that was present under the condition of the British rule. Gandhi forecasted about a country that is free of corruption and malpractice. He believed the youth will be given the best advice to run the country. However, things took a turn for the worst. Murder, robbery, kidnapping, etc became a role model for the tomorrow’s generation. Various posters saying ‘’Behave India. Youth is watching.” came up.

India seems to have set up a bad role model for the generations to come. The youth believed that legislature was all about corruption and those good things never happen. Money was given priority. And the youth did the same. Humanity seems to have lost its role.

A typical example, Election Commissioner Krishnamurthy made a horrendous discovery on the 28^th August, 1997. According to his statistics – 1, 37,752 candidates who had stood for elections in the General Election of Lok Sabha in 1996 had about 1500 criminal records.

Many of the notorious criminals are portrayed as heroes and leaders of various political parties. While some leaders are mere puppets to the real play behind the stage others stage actions that they never intend to do and bring good for the people.

The truth is overruled my money power and muscle power. The criminals are paid on and off the screen for various purposes. It may be either to beat the people of other party or to increase the votes in the vote bank illegally. Somehow they find a loop hole in the functioning of the Election Commission and take advantage of it. Rather than working for a better tomorrow, they are bothered about how much gold they can get their hands on.

It is the duty of our generation to raise awareness against such malpractices and react to the situation. Such people should be brought to the spotlight not as leaders of tomorrow but the criminals that ruined this beautiful country.

Consumer Awareness : Essay , Article , Speech

Business has been improving day by day and the techniques for modern business have been introduced. All the companies are working to to meet their standards and an air of competition has been developed. The business of a company depends on the consumers, those who use the product and those who are getting in-touch with the business. So, consumer has the highest importance but he is not getting the required attention. Consumer awareness is necessary to enhance consumer’s value, by telling him that he is important and business depends on him.

Consumer is a very important component of society, and business is dependent on consumer. When things are short in market, or some specific products are getting short, have less supply then consumers have no choice other than to buy those products on high prices. If they try to get product on low rates then they get low quality material, have to face misleading advertisements etc. Misleading advertisements refer to the fake or improperly conveyed messages about different products, which tell that the product is of high quality but the reality is different.

Three stages of consumer awareness have been defined to tell people what they need and what they have to know.

Create awareness about the need of something or about problem
Describe the solution of the problem
Sell your product or the solution of problem

The first step in creating consumer awareness is t tell people that they need something; they have a problem which should be solved. The second step is to tell them a solution that there is something which can resolve their problem. And then, present your product and sell it. Create awareness that consumers are important, they have to understand their value. The result if creating consumer awareness is some healthy competition. This healthy competition will improve the business and reduce the fraud.

Nazi’s Rise To Power Essay Paragraph Note Speech

Rise To Power Essay Paragraph Note Speech : The Nazi party, in 1930, exploited widespread and deep-seated discontent in Germany, just to gain political support and influence. Hitler and Nazi were succeeded to gain power on 30^th January 1933, and Hitler had power all over the country. Hitler belong to the party, National Socialist German Workers Party) which is known as Nazi party. In 1930, January, Adolf Hitler was appointed Reich Chancellor. Hitler’s party gained the majority and came in to rule. This was because political opponents were being terrorized during election campaign.

Read Also : The Nazi State Essay , Article , Speech , Paragraph

What is Rise to Power ?

At the beginning, in 1933, other political parties were not agreed with the power of Hitler in government. They were unhappy because of Hitler as a head of government because they think him as “boisterous amateur”. Keeping the Nazi’s away from the power became very difficult to handle. The first cabinet of Hitler was not a pure Nazi cabinet. Only two members of Nazi party were as the ministers. Hitler wanted to finalize the power decision and wanted to take everything in his hands. Hitler called a general election and gained the power for Nazi party by using terrorism means. The opponents of Nazi party were terrorized and Nazi party came into power in spite of huge resistance.

Read Also : Adolph Hitler / Nazi Ideology Essay, Article, Speech, Paragraph

How Nazi gained Rise To Power?

There are few reasons of power of Nazi’s and how they gained the power. One reason was that Germany became a very complex society before World War 1, characterized by equal parts, old-fashioned feudalism and modern industrialization. The country had a very strong military power and loyalty towards authorities. During World War 1, the country was impressed by strong nationalization and nationalism by imperial government and facilitated internal control and international aggression. The racial ideas and racialism was also a main reason behind the power of Nazi’s. Germany was very stressed due to military defeat and economic ruin.

Read Also : Article on Life in Nazi Germany

The Internal problems of a country usually results in the disaster and destruction of whole country and its people. This can be revealed by the power of Nazi’s in Germany the reasons of their power.

Essay On Fashion | Article about Fashion

Fashion Essay , Article about Fashion-funda ,Paragraph writing on fashionable people ,

Fashion is a term which means ‘an ongoing trend ‘. It refers to how people dress and what kind of external getup most people think is making them look stylish, up-to-date and sophisticated. While etiquettes and manner also somehow comes into the count but it comparatively more superficial and dynamic. It changes with winds of time very fast. This can be seen from the vast difference between how people used to dress before and now. Films are the mirror to the society. And therefore is comparison is seen live by comparing how the actors used to dress before and now.

Tinsel town celebrities have always been the trend setters to the common people. People, especially the girls always are inclined towards one or more actresses because of how they look and they also want to look the same. More or less everyone have a fashion idol.

Fashion used to be very different in metros and small towns in earlier days. But now the difference have gone down to a great extent due to many reasons. First if all the demand of online shopping malls have increased. Shopping sites such as jabong, snapdeal ,myntra, etc. does the work of delivering fashion at the doorstep. These websites run all over the country and they are available at most of the pin codes. And since the girls wear all kinds of clothes, now those fashions have come into the real market too. The growth of social media and overall the demand of time which lures everyone to look confident and updated, have made people quite inclined towards making himself look fashionable.

Especially when in college, girls think a lot about it. Not only women, men’s fashion market have also gone up. Shopping sites make available most of the branded clothes at lower prices than the real market and this is the reason man and women both are going after new trends.

While it is a good thing to be trendy and follow the latest innovations in designs, fabrics and others, one thing to be careful is to decide carefully whether it fits us and the place we live in. We should maintain the decorum of the place where we are living and not go against it. Blending in and deciding what to wear will be more acceptable without gaining negative attention. Also it must suit us. That’s a very important thing. If it is not suiting us but we are following it because it is the latest trend that is the worst thing we can do to how we look. We must be comfortable and when all these are kept in mind, we look our best. Westernized dressing style is not a bad thing but it must be decent. Our societies are still conservative and that is why we must be sensitive towards it. Moreover we have our own cultural heritage. We must therefore be proud of our ethnicity. Good thing is that our ethnic fashion have also evolved a lot and popularization of innovated designs have also attracted lot of attention and acceptance.

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