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Essay on Importance of Exercise | Speech on Importance of Exercise

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Exercise means, the daily practice of doing some physical work. Exercise is the key to good health and fresh mind. The daily practice of some physical work does not mean to take stress on body, but it is actually the stress relieving activity. A good health is obligatory for doing a good work. A famous quote is

“A sound body has a sound mind”

It means that if a person is weak, dull, and sick, he is not able to do his work efficiently and quickly. It is very important to have a fresh mind before any work, like office work, study or some creative work. The people who make exercise as essential part of their routine are more happy and efficient than others. Exercise does not mean to go to gym or some club for daily activity; it only means to do some physical activity no matter how and where.

Many people chose jogging in the morning which is a excellent way of refreshing mind. Some people use to take sits and stands and make their body active. Another good way of exercise at home is jumping rope, which is equally beneficial for both males and females. If you don’t want to do any of these exercises then still you can do exercise. Just stand in fresh air in the morning and take deep breaths, this will greatly impact your mind.

It is observed that the part of the body which remains inactive for a period of time, it becomes inactive permanently. Our brain works well when it receives continuous and good blood supply, and when we do exercise blood circulation becomes fast and blood is supplied to the brain more efficiently. So when a person keep working all the time by sitting on a chair, his efficiency of work will gradually slow down. If you want to improve your work and want to make your position high in society then make sure that you do some exercise daily, because it is necessary for you, and your health.

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Importance Of Women Education In Recent Time

Importance Of Women Education In Recent Time | Essay On Women Education

Short Essay On Women Education : Education is must require thing of every human being.it is termed as basic need of every human. There is no education available for women in India. Some of the women of high level society are educated. But still there exist some villages where women is not given education, there are only meant for doing household chores.

From last some years this condition has improved.NCW has taken step to educate girl child in India. Even in some states education is free for girl child. Girl is a future women.it is necessary to secure her future. Indian culture has now grown up and people are allowing their daughters, sisters and wives to approach the education.

Women is important part of society, she handles house as well as manage the family. She won’t be paid money or salary for what she does every day even women living in house have no holidays. Still some people don’t respect them just because they don’t earn. Women having education can stand on her base. She doesn’t need to depend on anyone else and through which she can demand for what she really deserve.

Ancient Indian culture says that women are only meant for home. But today women are reaching to moon, they are there at the borders and they are scientists. She can do whatever she wants to do. But just because of some social parameters women is not given preference for education.

There is a need of big change in society. People have to change their mentality and they should educate girl as boy. Through which she can know her right and she fight back for it. Women education should be compulsory to those areas where people are not educated and there so their mentality is not. People should realise importance of education as if she will earn, family‘s economic condition can be balanced.so make your sister, daughter, wife educated as far as she can , because she is the best creation of god.

Image Credit : The Atlantic

8 Tips To Make A Multiple Choice Test

Making a multiple choice test may seem to be tough but if proper rules are known, then it is actually quite easy. Today we are to discuss 8 tips that would be helpful to make a multiple choice test.

8 Tips To Make A Multiple Choice Test

#1 Mix up correct answers with wrong ones:

While giving options, try to trick the attempter by putting the correct answer in between few wrong answers. This is generally one of the basic rules of making multiple choice test. Also mix up the pattern of correct answers for each question of the set. This way the attempter will not be able to guess the answers by following the pattern.

#2 Same length option:

Try to provide options of approximately same length. Because if any of the option is too long or too short, attempter may consider that to be the correct answer which in actual may or may not. This would prove out to be either very advantageous or very disadvantageous for the candidate.

#3 Be careful with “All of the above & “None of these”:

Always be careful while using “all of the above” & “none of these” as one of the options. It cannot be used anywhere you want. It means that either all the options for the given question is correct or all of them are wrong. This can be used as a fourth option after including the coordinated options first.

#4 Limit the options:

Put three to four options and not more than that. Putting too many options to be selected may confuse the attempter a lot. This would not be needed as distractors will already be present in the options.

#5 Abstain trick Questions

As there will already be the presence of distractors in the form of options, it is not so necessary to use tricky questions much.

#6 No negative words:

Avoid using negative words while making a multiple choice test. Students often overlook the negative words and tick the wrong answer thinking it to be the right one. For example,

Q. Which of the following is not a fruit?

a. Tomato
b. apple
c. banana
d. all of the above

#7 Avoid having answer hints on the question itself:

Always avoid using hints on the question or any key word that is associated with the answer of the question. Sometimes it is good but not always.

#8 Take your time:

Take your time to make such test papers. This will help you cover each portion of which the test is to be taken and also would help you not get confused while putting options.

Biography of Martin Luther King Jr. | Short Essay on Martin Luther King Jr.

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Martin Luther King Jr. was born on 15th January 1929 in Atlanta, Georgia. He studied at the Boston University, Morehouse College Crozier Theological Seminary. He was a Baptist Minister and a social activist, who led the Civil Rights Movement in the United States from mid-1950 until his death by assassination in 1968.

He was inspired by advocates of Non Violence such as Mahatma Gandhi and sought for African Americans, economically disadvantaged and victims of injustice through peaceful protesting.

He was the main driving force behind Montgomery Bus Boycott and the March on Washington, which helped bring about such landmark as the Civil Rights Act of 1965. King was awarded the Nobel Prize in 1964 and is remembered as Martin Luther King Jr day, a US federal holiday since 1986.

He was the man behind the ending the legal segregation of African American citizens in the south and other areas of the nation, as well as the creation of civil rights act in 1964. He fought against racial prejudice.

His contributions are much respected by the whole of US. It was a very important period of shaping the rights and voice of the blacks.

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Essay on Good Manners | Speech On Good Manners

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Good manners means “practice of doing well’ practice of behaving decently’ having sensibility to act like a decent”. First, we must understand the meaning of “manners”; manner is the way of doing something, the way to perform some action, and the way to behave in specific conditions. Good manners are thus the proper and decent ways to perform some action or to behave well in specific conditions. Having good manners and behaving well is more than important in our routine life. Good manners and well behavior makes a man valuable and respectable.

Good manners are not only to talk politely or sufficiently; but the whole meaning of good manner counts many things. The way to eat and drink, the behavior while traveling, the way of sitting in front of elders, the accent of talking to young ones, the performance during lectures, the way of sitting in a meeting, the behavior during some gatherings, and many more. So, it comes to our knowledge that good manners are not only the ways of talking and eating sufficiently but many other things are also countable. A person having a sense of behaving well is a well mannered person, and has a respectable place in society.

the civilized societies only accept those who have well manners and civilized acts. Actually the well civilized society comes into existence only due to the civilized people, and when a society is civilized, it means it is more successful than others. In a country’ development, civilization and well manners play a very important role. So, if a person does not behave well and has a lack of good manners, he is not only disrespectful for his society and house but he is also a shame for whole country. Because when we visit some other country, we are representing our whole nation in that country, and when we don’t have any manner, and then our whole nation is thought to be uncivilized.

Thus, if you wish to be respected , then behave like a civilized and well mannered person.